Heron Guide Newsletter #6

Nature. Resilience. Light - meet Claire Doig 🤍

Hello! I’m Aistė. I love shining a light on those whose work is rooted in service to others. Join me as I share their beautiful stories. 🤍

Welcome!

It’s so good to have you here. 🤍

Today, I’m talking to Claire Doig. 🤍 Here’s what to expect in this edition:

• Introduction – my connection to Claire and her work

• A short video snippet from the interview

• Claire’s story and where to find her

• A Gift from Claire, to You

• (Member’s Special): One More Gift from Claire + Full Video Interview

Introduction

From the moment I met Claire, I was struck by her energy and the way she speaks — there’s something so uplifting and magnetic about her. What really stands out, though, is the positivity that shines through not just in what she says, but in the language she uses. I truly believe the words we choose hold incredible power, and Claire is a living proof of that. As you'll see in the video interview, she’s a shining example of how we can transform our lives simply by reprogramming the way we speak, using loving, intentional language to shape a brighter, more beautiful reality.

Claire is a healer with a wide range of tools at her disposal, many of which she discovered through her own unique journey (and it hasn’t always been easy!). She’s traveled the world, gathered wisdom, and has so many beautiful stories to share. I recently had an Access Bars session with her, and it was one of the most deeply relaxing experiences I’ve had in ages.

If you're in Bath, I can’t recommend Claire enough — book a session and allow her to help you elevate your happiness and joy. And even if you’re outside of the UK, her virtual one-to-one sessions are just as impactful. From nutrition to positive self-talk to energy healing, Claire offers a wealth of knowledge to support your journey.

I’m beyond grateful that Claire agreed to share her story with us this week. So let’s dive in — this is Claire Doig.

A Moment from the Interview

Claire Doig: Healing Through Energy, Language, and Light

Claire grew up in a small Scottish village surrounded by streams, hills, rivers, and extinct volcanoes. Her deep connection to nature started early and has been a guiding force throughout her life. As her path unfolded, so did her desire to care — for herself, for others, and for the Earth.

A devoted mother, loving wife, and passionate advocate for holistic wellbeing, Claire brings together the worlds of science and natural healing in a way that’s both grounded and empowering. Trained in biotechnology in the mid-90s — when the field was still emerging — she was initially drawn to the promise of cutting-edge solutions to global health challenges. Her early career spanned conservation work with endangered birds, clinical research, and biotech, but over time, her inner awareness grew louder than the structures around her. She began to question the system she was part of — why some approaches felt disconnected from what felt like true healing.

It was just before an enriching two-year journey around the world that Claire first encountered Reiki. A sign for a class appeared at just the right time, and she trusted the call. Shortly after, she and her husband left their jobs and embarked on a traveling adventure through Australia, South America, and Asia. They eventually returned to the UK to start a family and settled in Bath, ready for the next chapter.

Motherhood deepened Claire’s sensitivity, and a significant health crisis became a pivotal turning point. Born with congenital cataracts, Claire had endured many surgeries in her left eye as a child. Years later, she experienced sudden total vision loss in that eye due to a major retinal detachment. What followed were four emergency surgeries, intense trauma, and a long, disorienting recovery marked by panic attacks and a profound emotional collapse.

This period was the start of her deeper healing journey — one that wove together essential oils, healing frequencies, and energy modalities. She discovered sound healing, detoxification practices, and eventually, the transformational tools of Access Consciousness®. For Claire, the Access Bars® process — a gentle yet powerful touch-based technique — brought the most rapid and lasting change. The Bars gently release stored electromagnetic charge in the brain, allowing people to let go of old limitations and experience profound lightness, healing, and clarity. Claire describes it as “pressing the delete button on the files you no longer need.”

Claire’s passion for Access Bars quickly led her to train in it and begin sharing it with others. Alongside this, she explored additional modalities including Raindrop Technique and frequency-charged nutrition — a groundbreaking area combining minerals with energetic frequencies to support detoxification, cellular healing, and emotional wellbeing (more on this via the link below). As a scientist and a holistic practitioner, Claire instantly resonated with the scientific-meets-energetic foundation of these solutions.

Claire believes we are all infinite beings with unlimited potential to heal and create. She supports others to reclaim that power and to live with more vitality, ease, and joy. Through her work, she helps clients with brain and gut health, natural vision support, cellular and DNA repair, hormone balance, trauma recovery, and more — offering remote and in-person sessions from her base in Bath, UK.

She describes her journey as one of remembering — not just her strength and purpose, but the magic of her roots. While travelling in Chile, she was surrounded by volcanoes and had a realisation: she had grown up among volcanoes too, back in Scotland. “Where I was born is so special. I’d gone so far away to find something, only to realise it was always with me.”

Claire now blends deep presence with potent tools to help others access their own healing wisdom. Her life’s work is about aligning with nature, energy, and inner truth — and empowering others to do the same.

As she reflects on her journey, she shares the advice she would give to herself ten years ago, at her low point: “You can get through this. You're amazing. You can create the most wonderful life. We’re infinite beings. We can do and be anything we choose.”

I tried my first Bars session with Claire just a week ago and remember it vividly. My mind had been overwhelmed with noise and busyness, but the peace I felt was immediate. It was subtle but powerful. My body twitched, and then it all just flowed. I felt aligned — like a weight had lifted. And afterwards, I felt this sense of joy and lightness that carried me through — and I still feel it as I type this today. If you’ve not tried Access Bars before - I invite you to see for yourself. 🤍

Claire is an energy practitioner and wellness entrepreneur based in Bath, UK. She works with a range of powerful, transformative modalities, including Access Bars®, Access Energetic Facelift™, Raindrop Technique® and Reiki, to support and nurture others in letting go of what's keeping them from the life they desire. Claire gets people feeling lighter, more vibrant, and energetically aligned. With a passion for energy-based healing, a new era of wellbeing with frequency-charged wellness solutions, and conscious living, Claire is dedicated to helping people reconnect with their own inner knowing, wisdom, and living with more ease, joy and abundance.

Learn more about Claire and her work and connect with her here

Find Claire on Insta here and Facebook here

Learn more about Frequense here

🤍

Here it is! The first gift! Claire shared with us a:

• 33% discount on in-person or distant transformative energy healing sessions.

To claim, contact Claire here and quote "Heron" in the message.

🙏 Thank you 🙏🤍

And now… let’s go deeper…

Let’s rise up together! Join Heron Guide’s tribe by becoming a paid member and gain access to all past and future posts, including full video interviews and exclusive gifts shared by my amazing guests. Plus, enjoy quarterly members-only emails with even more gifts and discount codes. 20% of your support through a paid donation goes directly to interviewees, helping us all continue this important work.🌟